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People Skills

Emotional Inteligence (PLS05EO)

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Instructor

Savvy

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Course Overview

What Will Students Learn?

  1. Understand what emotional intelligence means
  2. Recognize how our emotional health and physical health are related
  3. Learn techniques to understand, use, and appreciate the role of emotional intelligence in the workplace
  4. Understand the different emotions and how to manage them
  5. Create a personal vision statement
  6. Understand the difference between optimism and pessimism
  7. Validate emotions in others

What Topics are Covered?

  1. History of emotional intelligence
  2. Emotional intelligence defined
  3. EI blueprint
  4. Optimism
  5. Validating emotions in others
  6. Understanding emotions
  7. Setting your personal vision

Course Content

  • Academy Topics

    • Course Overview

    • Learning Objectives

    • Pre-Assignment

    • Pre-Course Assesments

    • History of Emotional Intelligence

    • Emotional Intelegence Defined

    • Definitions and Thoughts

    • Making Connections

    • EI Blueprint

    • Emotional Intelligence Defined

    • Optimism

    • What is Optimism?

    • ABC’s of Optimism

    • Pessimism vs. Optimism

    • Adversities

    • Validating Emotions in Others

    • Understanding Emotions

    • The Seven Human Emotions

    • Positives and Negatives

    • The Emotional Map

    • Setting Your Personal Vision

    • Defining Your Principles

    • Understanding Your Values

    • Considering Your Strengths and Talents

    • What’s Standing in Your Way?

    • Think in Terms of Relationships

    • Creating Your Vision Statement

    • Recommended Reading List

    • Personal Action Plan

    • Post-Course Assessment

Rp750
  • Lessons 28
  • Enrolled 1
  • Skill Beginner
  • Last Update 12/03/2025